Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy (BCST) is a gentle, non-invasive, hands-on therapy that supports the body's natural ability to heal and restore balance.
During a BCST session, the therapist lightly places their hands on the client's body, around the head, spine, sacrum and other areas. Through this gentle touch, the therapist tunes into the body's inherent rhythms and energies, helping to release tension, restore balance, and promote deep relaxation.
BCST works on the principle that the body knows how to heal itself. The therapist acts as a facilitator, creating a safe and supportive environment for the body to engage its natural healing processes. This therapy is subtle yet profound, working on physical, emotional, and energetic levels.
Benefits of Biodynamic Craniosacral Therapy:
Stress and Anxiety: Helps to calm the nervous system, reducing stress and anxiety.
Chronic Pain: Alleviates pain by releasing tension and promoting deep relaxation.
Trauma Recovery: Supports the body's natural ability to process and heal from trauma.
Sleep Issues: Improves sleep quality by promoting a state of deep relaxation.
Emotional Wellbeing: Helps release and integrate unprocessed emotions.
BCST is suitable for people of all ages, from newborns to the elderly. Whether you're dealing with chronic pain, stress and anxiety or recovering from trauma, BCST offers a gentle and effective approach to healing and well-being.
A typical BCST session lasts between 50 - 60 minutes (30-45mins for children). You’ll lie fully clothed on a treatment couch while the therapist uses gentle, non-invasive touch to connect with your body.
Pricing
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$75
Sessions last between 30-45mins.
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$140
Sessions last between 50-60 minutes.