Fertility Awareness Method
The Fertility Awareness Method (FAM) is a natural and empowering approach to reproductive and sexual health.
FAM enables you to understand and track your body’s natural fertility signs so that you can determine your fertile and infertile phases and take your reproductive health into your own hands..
Using the sympto-thermal method, you’ll learn how to chart your cycles using your basal body temperature (BBT), cervical fluid observation and cervix checks (latter is optional). This knowledge can then be used for conscious conception, fertility support, or natural contraception.
FAM also promotes body literacy, offering the sex education you probably didn’t receive in school, and cultivating a deeper connection to your body.
FAM PACKAGES
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Natural Contraception
Spread over 5 sessions, this package teaches you how to confidently identify and map your fertility signs using the Symptothermal Method to avoid pregnancy.
Session 1: (90mins) Get to know cycles, womb anatomy and hormonal health.
Session 2: (60mins) Learn how to observe and chart your fertility signs (basal body temperature, cervical fluid and optional cervical position).
Session 3: (60mins) Learn the rules to avoid pregnancy + chart analysis #1
Session 4: (60mins) review + add on of special interest topic + chart analysis #2
Session 5: (30mins) Chart analysis #3
Total of 5 sessions, spread over 5 hours. Handouts and regular email support provided as part of package.
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Conscious Conception
Spread over 3 months/3 cycles, this package teaches you how to confidently identify and map your fertility signs using the Symptothermal Method to consciously prepare for pregnancy or for fertility support.
Session 1: (90mins) Get to know cycles, womb anatomy and hormonal health.
Session 2: (60mins) Learn how to observe and chart your fertility signs (basal body temperature, cervical fluid and optional cervical position).
Session 3: (60mins) optimising conception + chart analysis #1
Session 4: (60mins) personalised conception support session + chart analysis #2
Session 5: (30mins) Chart analysis #3
Total of 5 sessions, spread over 5 hours. Handouts and regular email support provided as part of package.
Pricing
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Total of 5 × 5 hour sessions spread over 3 months / 3 cycles.
Cost: $695
(payment plan available)
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For exisiting clients wanting additional sessions to look at their charts.
30 minutes: $80
60 minutes: $140